Month: December 2021

Maitreya Bodhisattva said that monk Xuanzang of the Tang Dynasty was instructed to translate Han Qingjing Keji. The 11th two of the places formed by

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Stamp the blue words on it and pay attention to us!   Change can not only make the practice more diverse, but also make a

   In fact, it is relative to Yang Yoga, which emphasizes the expansion and contraction of muscles and the upper body. Yin Yoga emphasizes the

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My shoulder is too tight. Is there any good action to help open my shoulder? Horizontal and vertical forks can’t go down. How can you