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New Yoga Life
Yoga Life

8 yoga poses stretch your legs accurately and return your slender legs!

May 31, 2022 newyogastyle

The official account has been revised again! Click Yoga Slimming class at the top to follow me → click “…” at the top right corner

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New Yoga Life
Yoga Life

Yoga will hurt more and more. It may be that the body has a “compensation” problem

May 31, 2022 newyogastyle

Click the blue word to follow us For example, Front bending chant yoga at No. 15, Yuehua Road, Chengdong new district, Yuyao City, Ningbo City,

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Yoga Life

Pranayama for depression: yoga breathing for anxiety and depression

May 31, 2022 newyogastyle

Breathing overcomes depression and anxiety depression can come from many sources, such as work, school and family. It’s important to fight depression because if you

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Yoga Life

Sports don’t close – romantic yoga in summer

May 31, 2022 newyogastyle

Some people say: “summer is so long, we must find someone who can practice yoga together, wash away the heat of summer in the breath,

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Yoga Life

Yoga from the perspective of traditional Chinese medicine (1) | mental tranquility

May 31, 2022 newyogastyle

Click the blue word to pay attention. If we really understand yoga from the perspective of traditional Chinese medicine, there is no essential difference between

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New Yoga Life
Yoga Life

Iyengar yoga repair and practical techniques, 7 major auxiliary appliance application methods (collection level)

May 31, 2022 newyogastyle

Learn Iyengar yoga step by step from the foundation. What was the first thing you thought about Iyengar? “Positive position, accuracy, preciseness, repair” To learn

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Yoga Life

Two female students in Fujian played ball wearing yoga pants. Their body shapes outlined a bit awkward. Netizen: Xuemei is brave

May 31, 2022 newyogastyle

College students who like sports must have a stronger overall physical quality and a more positive attitude. At least they won’t worry about the physical

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Yoga Life

What is medical Yoga? To solve non disease rehabilitation [functional training] and relieve non disease pain [functional rehabilitation]

May 31, 2022 newyogastyle

“Medical yoga” can dredge the whole body Qi and blood to prevent sports injury and sports rehabilitation. What is medical Yoga? Medical yoga focuses on

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New Yoga Life
Yoga Life

Five introductory yoga exercises for slimming down

May 31, 2022 newyogastyle

There are many movements and postures of weight loss yoga, but before you start practicing yoga, you must first practice and understand these five basic

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New Yoga Life
Yoga Life

I suddenly shake when I sleep. I may be too tired! 9 Yoga restorative asanas, super comfortable after practice!

May 31, 2022 newyogastyle

Do you have the experience that you feel your body take off and fall suddenly after you fall asleep. This is actually a normal physiological

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Recent Posts

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  • What should I do if I have no strength in my yoga back? These six actions should be done frequently!

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