Famous teacher training teacher Su Zi He once served as senior yoga instructor of large national chain yoga training schools Senior yoga certified
Month: August 2021
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What do you think of some people who can do “anti human” and “anti heaven” Yoga? Let’s show you a group of anti human yoga
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From 0 to 1 Yoga Baidu online disk cloud sharing, I bought this course . If you also need it, please contact me (wechat: st562213)
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There is a saying you must have heard: no squatting, no hips! But often for experienced Jia people, this hip raising method is more
![New Yoga Life](https://www.ixyoga.com/wp-content/uploads/2021/02/ixyoga.jpeg)
For beginners of yoga, 90% of practitioners have felt wrist pain after practice! In fact, the structure of the wrist is very exquisite, but
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What happened in 90 days? Suddenly thin, good temperament, good skin, and the whole person is more energetic.. . Don’t be surprised that she just
![New Yoga Life](https://www.ixyoga.com/wp-content/uploads/2021/02/ixyoga.jpeg)
Hungry + meituan subsidy coupons ↓↓↓ get coupons directly to the entrance point and enter here ↓↓ [fitness experience] people who adhere to fitness are
![New Yoga Life](https://www.ixyoga.com/wp-content/uploads/2021/02/ixyoga.jpeg)
Street shooting: wearing yoga pants on the street is also very eye-catching . Purple night street, purple night street, purple night street, purple night street,
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Beam angle baddhakonasana Effect of beam angle: keep the kidney, prostate and bladder healthy; At the same time, it is also very beneficial to
![New Yoga Life](https://www.ixyoga.com/wp-content/uploads/2021/02/ixyoga.jpeg)
-Namaste- 1 . Q: is the content of private teaching the same as that of 10 day group class? A: the content is the