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Yoga Life

Remember the six movements of scapula, and yoga practice will never be confused!

May 26, 2023 newyogastyle

The official account has been revised again! Click on the yoga slimming class above to follow me → click on “…” in the upper right

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Yoga Life

The core strength and hip flexibility are two very important parts in yoga practice! The core is strong, in order to transmit more stability

May 26, 2023 newyogastyle

Today, we will share 6 simple yoga repair exercises, each lasting for 3-5 minutes, which can effectively soothe the nervous system and alleviate lower back

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Yoga Life

After practicing these 17 yoga poses, the core has become stronger and the hips have become more flexible!

May 26, 2023 newyogastyle

The core strength and hip flexibility are two very important parts in yoga practice! The core is strong, in order to transmit more stability to

Read More
New Yoga Life
Yoga Life

2 sets of spinal conditioning yoga to relieve back pain and make the spine younger!

May 26, 2023 newyogastyle

High school students sprint to obtain learning materials/policies/examination points/questions/methods every day (business cooperation QQ: 562952147). The official account is not young. Seeing the spine sitting

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New Yoga Life
Yoga Life

Yoga practitioners, even their backs are so beautiful!

May 26, 2023 newyogastyle

Temperament on the shoulders, We all know that when it comes to back age, “a thick back makes a person look three years old.” A

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New Yoga Life
Yoga Life

Eight yoga poses that can be called ‘wrinkle killers’ should be practiced every day!

May 23, 2023 newyogastyle

Practicing yoga, most people know that inverted yoga poses can promote facial blood circulation and detoxification, nourish facial skin, regulate endocrine system, and relieve tense

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New Yoga Life
Yoga Life

The two postures of air yoga are flexible. Your scapula can help you create a charming swan back

May 23, 2023 newyogastyle

The more important thing about living a tree mother’s life is to enjoy life, and every good thing comes from her true use and sincere

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Yoga Life

What should elderly people pay attention to when practicing yoga?

May 23, 2023 newyogastyle

Don’t ask the elderly if they can practice yoga or something. Here is a 100% positive answer. It’s possible and best to practice! Because the

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Yoga Life

【 Muyu Yoga 】 Tianjie Store has been comprehensively upgraded and offers many benefits

May 23, 2023 newyogastyle

Friends who practice yoga say that it takes a long time to realize that there is such a big difference between practicing and not practicing

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Yoga Life

Experience | What is the feeling of being a C-person in a yoga classroom?

May 23, 2023 newyogastyle

Yoga Reading Notes | Yoga Training Notes | Yoga Practice Insights | Yoga People’s Stories | Yoga and Life (Others’ inventory is all photos or

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Recent Posts

  • Remember the six movements of scapula, and yoga practice will never be confused!
  • The core strength and hip flexibility are two very important parts in yoga practice! The core is strong, in order to transmit more stability
  • After practicing these 17 yoga poses, the core has become stronger and the hips have become more flexible!
  • 2 sets of spinal conditioning yoga to relieve back pain and make the spine younger!
  • Yoga practitioners, even their backs are so beautiful!

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