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Month: April 2021

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New Yoga Life
Yoga Life

Why do moms like yoga so much? We talked to a yoga instructor

April 27, 2021 newyogastyle

Is handstand the goal of Yoga? What kind of yoga is suitable for you? Some people are born stiff, is it suitable for Yoga? At

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New Yoga Life
Yoga Life

What’s up with those Yoga stars? Yoga talent in entertainment circle!

April 27, 2021 newyogastyle

Click the blue word to follow Nasu, make sports a habit, let the soul have vitality Hello, everyone! Do you have any variety shows that

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New Yoga Life
Yoga Life

How big are your arms? Often do 10 yoga postures, say goodbye to your meat!

April 27, 2021 newyogastyle

Today’s recommended yoga posture for arm training is a bit difficult . The arm is extremely sour . Be ready to say goodbye to the

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New Yoga Life
Yoga Life

Yoga asana 5: tree asana

April 27, 2021 newyogastyle

The name of tree is treepose in English and vrksasana in Sanskrit . Vrksa means tree . 2 . Stand in mountain style, bend your

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New Yoga Life
Yoga Life

Shoulder and neck block stiff, 5 yoga postures easy to do!

April 27, 2021 newyogastyle

Shoulder neck stiffness is the most intolerable thing for office workers nowadays . Severe pain, leading to severe neck swelling, that your blood has been

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New Yoga Life
Yoga Life

7 yoga movements, relieve sciatica, the effect of bar drop!

April 27, 2021 newyogastyle

In our daily life, we often hear people around us suffer from sciatica, accompanied by radioactive numbness and weakness . What’s the matter with sciatica?

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Yoga Life

Yoga must know a few skills, let you smoothly through the novice stage

April 27, 2021 newyogastyle

There may be many people who haven’t started yoga practice waiting to see . Now Xiaomi will make a set of novice guidance articles for

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New Yoga Life
Yoga Life

Yoga woman, the best state of life is like this!

April 27, 2021 newyogastyle

Yoga woman, the best state of life is like this! In 2021, I hope you can live as you like, don’t please anyone, don’t rely

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Yoga Life

After practicing yoga for so long, can’t you do a good balance? You should add these techniques

April 27, 2021 newyogastyle

On the way to yoga, it’s not yoga, or on the way to yoga . A common phenomenon in yoga class is that other postures

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Yoga Life

Want to increase the flexibility of the back of the thigh? Choose one of the 7 basic yoga movements

April 27, 2021 newyogastyle

In the dog down position, the heel can’t fall to the ground; in the forward bending position, the hands can’t reach the ground; in the

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