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Month: March 2021

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New Yoga Life
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Postpartum recovery | prenatal rehabilitation and yoga sharing

March 30, 2021 newyogastyle

Unknowingly, after 10 months of postpartum, the body weight gradually dropped . At present, we still squeeze out limited time for exercise in the daily

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New Yoga Life
Yoga Life

#Travel in Chengdu, 10000 steps a day

March 30, 2021 newyogastyle

On February 19, the first 2422 day of walking, she hesitated in the morning and went out in her yoga underwear . In the afternoon,

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Yoga Life

Karp yoga | schedule for February 20-28

March 30, 2021 newyogastyle

From the moment of action, you can click the picture to save and read the k.p . Karp Yoga course . Please make an appointment

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Yoga Life

CD Yoga Fitness schedule (February 20 – February 27)

March 30, 2021 newyogastyle

Today is the first day of the first year of the year of the ox . Maybe you haven’t been able to relax your life

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Yoga Life

Yoga is a vaccine for unhappiness

March 30, 2021 newyogastyle

Long press to save the picture and share it with your friends . More people can use yoga to improve themselves . Click on the

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New Yoga Life
Yoga Life

Don’t know yoga breathing rhythm? Just memorize these eight principles!

March 30, 2021 newyogastyle

For the problem of breathing and breathing in yoga practice, many students have been confused: when should I breathe in? When should I exhale? Some

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New Yoga Life
Yoga Life

Yoga worships the sun, contains the huge energy, practices every day, benefits the whole life!

March 30, 2021 newyogastyle

Suryanamaskara, also known as the Sun Salutation Sanskrit Name: Suryanamaskara, whether as a warm-up sequence or a single exercise, is recommended in the classic .

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New Yoga Life
Yoga Life

Wang Yuan, the most beautiful yoga instructor

March 30, 2021 newyogastyle

You don’t need to go on a diet, you don’t need to exercise crazily, and a set of star fast thin diet list will be

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New Yoga Life
Yoga Life

Does the wrist ache when practicing yoga? You should pay attention to this detail

March 30, 2021 newyogastyle

Yoga, want to avoid wrist pain, grasp the correct wrist force is very important, you see below! X stands for the place with the most

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New Yoga Life
Yoga Life

There are so many yoga schools. Which one is the best for you?

March 30, 2021 newyogastyle

You know what? There are many schools of yoga, some of which you have practiced for several years, and some of which you may not

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