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If this happens, try practicing yoga with a different attitude!

June 29, 2021 newyogastyle

Yoga is a kind of happiness vaccine . Yoga can promote the endocrine changes of the human body, produce a substance called endorphin, and make

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Yoga Life

A set of Female Yoga sequence comparable to the effect of handstand, regular practice makes you radiant!

June 29, 2021 newyogastyle

Yoga, we all know that often practice inverted three-dimensional, can let the blood flow back to the head, nourish the head, let the face more

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Yoga Life

Yoga club marketing: full of customers, double turnover! Because of these two moves

June 29, 2021 newyogastyle

News media resources focus on a boss who runs a yoga training and fitness club . Now the main way of operating income is simple

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Yoga Life

4 / 100 Yoga story Yoga physiotherapy is actually healing people, do you know?

June 29, 2021 newyogastyle

Click on the blue word “lazy lazy Yoga notes” above to pay attention to the official account and give yourself a reason to contact yoga

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Yoga Life

How to correctly understand “twist” and “turn” in yoga practice

June 29, 2021 newyogastyle

Thank you for every time I meet you and Iyengar! Twist – where the ribs move in different directions relative to the hip, or vice

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Yoga Life

This set of Yoga sequence, specifically for lower back discomfort, zero basis can also be practiced at home!

June 29, 2021 newyogastyle

We’ve all experienced back pain . From mild to severe, and yoga practice can improve the situation . It improves back health and minimizes pain

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Yoga Life

Several famous yoga masters in the world are all men

June 29, 2021 newyogastyle

There are many famous yoga masters in the world, such as “the father of yoga” Patanjali, “the father of modern yoga” ramakrish and so on

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Yoga Life

Upper back muscle stiffness tension pain? Yoga to help you relieve (with 9 yoga exercises)

June 29, 2021 newyogastyle

Long time sedentary, not the correct posture to see the mobile phone computer, will seriously lead to upper back muscle tension and pain . If

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Yoga Life

Yoga philosophy the key to the success of yoga practice

June 29, 2021 newyogastyle

Yoga Practice(   Sadhana) the key to liberation . All the important classics of Yoga place great emphasis on yoga practice or continuous practice (abhyasa)

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Yoga Life

Advanced yoga practice: feel the power, the beauty of twist, the favorite of the old Yoga bird

June 29, 2021 newyogastyle

Dragonfly is a very difficult position, combining arm balance and twisting . It has many elements that are inherently challenging . You have to be

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Recent Posts

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  • Yoga “Moon-worship” complete sequence diagram (with video) – classic collection
  • What should I do if I have no strength in my yoga back? These six actions should be done frequently!

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