The training provided by the instructors of the online celebrities in the air and the training with full seats, combined with the practical teaching and
Month: August 2022
![New Yoga Life](https://www.ixyoga.com/wp-content/uploads/2021/02/ixyoga.jpeg)
Stick the blue words on it and pay attention to us! A qualified yoga teacher needs to know why members come to practice yoga? For
![New Yoga Life](https://www.ixyoga.com/wp-content/uploads/2021/02/ixyoga.jpeg)
Stick the blue words on it and pay attention to us! Many Gaja people always ask: is it true that the more difficult yoga moves
![New Yoga Life](https://www.ixyoga.com/wp-content/uploads/2021/02/ixyoga.jpeg)
Stick the blue words on it and pay attention to us! Beginners practice yoga semi pigeon posture, and often see various “strange shapes” in the
![](https://www.ixyoga.com/wp-content/uploads/2022/08/jpg_XIqp4xDKtjmW8piakvaBtngqjgBKkyrZ2nz1IUKsyGmhE2obJBvbent5ibiaUfgV1N9hsmQ7TEiar0ODN7Oa32bViaA_640.jpeg)
Yoga half moon pose is a very challenging yoga pose. It not only requires core strength and hip flexibility, but also challenges your coordination and
![New Yoga Life](https://www.ixyoga.com/wp-content/uploads/2021/02/ixyoga.jpeg)
When practicing yoga, especially in yoga private physical therapy, many Gaja people may hear the yoga teacher say that your problem may be upper /
![New Yoga Life](https://www.ixyoga.com/wp-content/uploads/2021/02/ixyoga.jpeg)
At the beginning of yoga, I thought that my body was not soft enough to stand and bend forward without touching my toes. After practicing
![](https://www.ixyoga.com/wp-content/uploads/2022/08/png_dnSSEQ6C17JGiaYj1HRwo8qVWLRdFLzow5FVPLght0GKZkCrZoicg0BMCFqNWTRoTKTsshCsQ2K8ea2P9OCGzDyA_640.png)
Here is a quick focus on the heart and vision “, the widely respected wechat official account newshiye moderator’s personal wechat: newshiye_ 0624 Yoga sitting
![New Yoga Life](https://www.ixyoga.com/wp-content/uploads/2021/02/ixyoga.jpeg)
(click to learn by audio) the pictures of yoga and weight loss yoga are from the Internet ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇
![New Yoga Life](https://www.ixyoga.com/wp-content/uploads/2021/02/ixyoga.jpeg)
Yoga may not only be a simple way of practice for many Gaja people, but also a spiritual food that can give them physical and