High elastic, light and thin belly closing shorts, traceless and light proof, comfortable without meat jamming, can be worn for sports / bottoming, and the
Month: May 2022
Are you disciplined today? For all soup cooks, the implication of this sentence should be: have you “astonga” today? Strict postures, strict sequence, strict practice
Dear old tie, I hope you can remember each other from the ends of the earth. Lucky to know each other, but not lucky to
Recently, many Singaporeans have consulted about yoga hip opening exercises. In fact, many related exercises were recommended to you last year. So, today I’d like
Click on the top # to focus on the knowledge and beauty of life we share every day 05.23 daily practice meditation, calming mind and
1. Learn 10000 individuals or learn their basic principles? 2. Learn a hundred features or how to apply them flexibly? 3. Endlessly unlock the underlying
In recent years, more and more friends began to walk into the gym. Although some of them may slip away with older people, there will
Backstage students often ask questions about yoga practice. Can you practice it when the physiological period comes? A few days ago, my knee was injured.
Some people are still young, but they are old. Some people are old but still maintain the heart of a girl – Life Aesthetics –
Hip lifting yoga practice has always been a key and hot topic in yoga practice and yoga teaching Or yoga teaching, hip raising yoga practice