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Month: September 2022

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New Yoga Life
Yoga Life

80% of the culprits of back pain, yoga must not ignore it!

September 22, 2022 newyogastyle

Follow us with the blue words on it! Women’s yoga circle weight loss yoga introduction knowledge and yoga video, yoga slimming exercise selection, teach you

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New Yoga Life
Yoga Life

If you only have 10 minutes, do these 9 yoga poses!

September 22, 2022 newyogastyle

Follow us with the blue words on it! When you don’t have time to go to yoga classes, take a few minutes to do the

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New Yoga Life
Yoga Life

Sitting too long hurts? 8 yoga movements, stretching the whole body, saying goodbye to stiffness!

September 22, 2022 newyogastyle

Follow us with the blue words on it! Women’s yoga circle weight loss yoga introduction knowledge and yoga video, yoga slimming exercise selection, teach you

Read More
New Yoga Life
Yoga Life

Have you changed before and after yoga?

September 22, 2022 newyogastyle

Jie Yoga · Cat themed Yoga Studio The professional yoga studio beside you seems to be the same as yesterday after today’s practice, and there

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New Yoga Life
Yoga Life

The body has five levels. Unfortunately, many people only practice yoga to the first level

September 22, 2022 newyogastyle

Add the teacher’s WeChat to watch the teacher’s circle of friends~Do you know? We have not only external bodies, but also five layers of our

Read More
New Yoga Life
Yoga Life

Core weakness, abdominal fat, how to do? These 9 yoga moves should be practiced frequently!

September 22, 2022 newyogastyle

The core is located in the middle of the body, which serves as a connecting link between the preceding and the following. At the same

Read More
New Yoga Life
Yoga Life

Have you changed before and after yoga?

September 22, 2022 newyogastyle

Jie Yoga · Cat themed Yoga Studio The professional yoga studio beside you seems to be the same as yesterday after today’s practice, and there

Read More
Yoga Life

After yoga for so long, is your diet on calories or energy?

September 22, 2022 newyogastyle

I have been practicing yoga for a long time, and my focus on food is different! For example, focus on the energy of food rather

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New Yoga Life
Yoga Life

The body has five levels. Unfortunately, many people only practice yoga to the first level

September 22, 2022 newyogastyle

Add the teacher’s WeChat to watch the teacher’s circle of friends~Do you know? We have not only external bodies, but also five layers of our

Read More
New Yoga Life
Yoga Life

Core weakness, abdominal fat, how to do? These 9 yoga moves should be practiced frequently!

September 22, 2022 newyogastyle

The core is located in the middle of the body, which serves as a connecting link between the preceding and the following. At the same

Read More

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