Pay attention to us with the blue words on it! In yoga class, triangular pose is a classic pose with a high rate of appearance.
Year: 2023
Pay attention to us with the blue words on it! A woman is like a book. Her appearance and figure are the cover, and her
As you grow older, you will find that the bulge of the lower abdomen becomes more and more obvious. Even if you reduce calorie intake
Today, I arranged a set of sequences that are especially suitable for yoga beginners to practice at home. There are 9 individual forms in total,
In order to celebrate the new year with the countdown of the limited time yoga class, the famous yoga teacher Wang Yuan decided to open
Pay attention to us with the blue words on it! For beginners of yoga, they are not afraid to practice more or make mistakes. For
Good morning here at 7 o’clock, get up early with me every day, stick to one thing together, and find a different life! When the
Pay attention to us with the blue words on it! Most yoga postures include kneeling posture. From the perspective of traditional Chinese medicine and science,
The official account has been revised again! Click the yoga slimming class above to follow me → click the “…” → “Set as star mark
Follow us with the blue words on it! Yoga has been practiced for a long time, and some postures have been repeated for a long