2025 will be the last year for Professor Chen Shuxing to teach in universities. We will continue to uphold the teacher-student relationship and provide special
Month: June 2025
Sleep interrupted by alarm clocks, crowded commuting routes, 8-hour stiff shoulders and necks, KPI filled brains, increasingly bored but unable to hold onto phones .
Sleep interrupted by alarm clocks, crowded commuting routes, 8-hour stiff shoulders and necks, KPI filled brains, increasingly bored but unable to hold onto phones .
To restrain the scattered mind is to concentrate the mind (dharana). Banana Seat Bicycle Concentration of the mind is complete concentration. It is the sap
The Sanskrit name for Warrior II is Virabhadrasana II. Virabhadra “means warrior, warrior, and” asana “means form. English name: Warrior Pose. Padded Bike Seat As
If you like the article, please feel free to click ‘little heart’! If you are serious about practicing yoga, then please follow professional teachers and
Mentor Introduction: Mentor Ajun has a profound theoretical foundation in yoga and rich teaching experience. He combines yoga culture with modern women’s health needs and
August 11, 2021 is the one-year anniversary of my practice at 228 yoga. Fixing Socket Angular End Nail Plate I have recorded 205 yoga practice
When the lake of human hearts becomes clear and silent, people will know their true face – now, in the past, and in the future.
June 21st every year is International Yoga Day! This festival, established by the United Nations and celebrated by 175 countries worldwide, is not only a