In the complete version of this posture, we use our hands to balance the weight of the body.
However, unlike most arm balances, we are not upside down.
On the contrary, our hands and forearms become the center of our body’s balance.
.
In the complete version of this posture, we use our hands to balance the weight of the body.
However, unlike most arm balances, we are not upside down.
On the contrary, our hands and forearms become the center of our body’s balance.
.