Yoga Life 7 sets of simple small movements that can be practiced at home, simple and effective! The ‘gospel’ for lazy people June 26, 2025 newyogastyle Today, we have prepared 7 simple exercises suitable for lazy people to exercise. Bike Repair Stand Let’s start practicing now!. Related Posts Yoga Life Women with slow body metabolism should practice more of these 15 sets of strength yoga combos! February 3, 2026 newyogastyle Yoga Life If you want to make rapid progress in yoga, you must practice your physical core regularly! February 3, 2026 newyogastyle