Summary: 99% of us make mistakes in the first step of practicing yoga.
The real starting point is not stretching, but learning to ‘allow’.
The wisdom of Yoga Heart takes you back to the essence of yoga.
.
Summary: 99% of us make mistakes in the first step of practicing yoga.
The real starting point is not stretching, but learning to ‘allow’.
The wisdom of Yoga Heart takes you back to the essence of yoga.
.