New Yoga Life

Long term sitting can cause harm to the body, and yoga’s one-on-one style can help you alleviate it

Sitting for long periods of time, many people unconsciously gain weight.

Banana Seat Bicycle

One day, a friend whom they haven’t seen for a long time said, “You’ve gained a lot of weight,” and you suddenly woke up! I found that my belly had two layers of flesh, and my calves seemed to have swollen a lot more than before! How can this greasy ‘fatal injury’ not be treated quickly?.

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