New Yoga Life

One of the purposes of practice is to bring joy to both body and mind

There is no sun in Shanghai today, but it’s a bit stuffy.

I went to the hospital for a prenatal check-up a few days ago, and the doctor told me that my blood sugar is high, my weight is growing fast, and I should eat less sweet and carbohydrates and more high protein foods.

In fact, on the morning of my physical examination, I drank a large bowl of rice paste and wore a heavy dress and shoes, which caused me to feel overweight and a bit guilty.

Die Casting Parts

However, regardless, high blood sugar is a fact.

These days, I have been adjusting my diet and trying to eat less high sugar foods such as fruits.

Let me take this as a warning!.

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