Yoga headstand, Sanskrit name Shirshasana, Shirsh=head, asana=posture.
Shirshasana is a head completed posture.
In this posture, the body is completely inverted; And it is supported by the forearm and head to maintain an upright position.
Yoga headstand is known as the “king of postures”.
This posture will amaze you with your flexibility and balance.
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