If you have ever watched a senior yoga master demonstrate a complete set of yoga movements, you will definitely be impressed by the elegance and strength they display when transitioning from limb support to dog down or flower wreath to cow face.
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If you have ever watched a senior yoga master demonstrate a complete set of yoga movements, you will definitely be impressed by the elegance and strength they display when transitioning from limb support to dog down or flower wreath to cow face.
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