Between the corners of the yoga mat, a grand inner exploration unfolds.
Every yoga pose is far from a fixed posture that needs to be conquered, but rather a precious opportunity for deep dialogue with the body, a journey of exploring one’s own potential and inner wisdom.
When we re-examine practice from this perspective, we will find that those seemingly strict standards of postures are actually a flexible framework.
Its core philosophy is not to force the body to adapt to an external “yoga standard” like cutting feet to fit shoes, but to allow yoga, an ancient art, to adapt to each unique individual with compassion and humanity.
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