Yoga handprints belong to a type of ritual, and the word mudr รข comes from the root word “mud” (happiness, taking pleasure in.
.
.
).
In practice, we use our hands to form a “seal,” “gesture,” or “mark.
It brings joy and dissolves the mind (drava), playing an important role in meditation by forming gestures through changes in the fingers of both hands.
Guide the internal flow of body energy and strengthen the inner journey of yoga practitioners.
.