New Yoga Life

Lying down like this before bedtime is equivalent to running for an hour, once a day, to cure various chronic diseases!

When it comes to yoga, everyone may think it’s a foreign toy for young girls.

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In fact, most of the movements can be found in the ancient books of our country.

Yoga can be alleviated and cured by practicing yoga, ranging from diseases affecting life safety such as diabetes, hyperlipidemia, arteriosclerosis, hypertension, to common discomfort in life such as sinusitis, chronic gastritis, anemia, waist and shoulder pain, so its effects make yoga popular all over the world~.

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