New Yoga Life

The starting point for a slow inversion is eight words: top shoulder arch back, tiptoe and lift hip! You can also know the method

The two teachers in the video below, many people may not be able to name them, but they must have watched their videos and left a deep impression.

Not only because of their smiles and interactions, but also because their demonstrations of yoga details and techniques are easy to understand and directly hit the key points.

Custom Sheet Metal

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