When practicing yoga, many people may have the experience of feeling that they can easily complete the splits.
Both others and themselves think that the hip joint is still relatively flexible, but the crosses cannot be lowered.
I don’t know why?.
When practicing yoga, many people may have the experience of feeling that they can easily complete the splits.
Both others and themselves think that the hip joint is still relatively flexible, but the crosses cannot be lowered.
I don’t know why?.