When doing yoga upside down poses, due to a complete change in vision, the weight on the legs and feet becomes the weight on the arms and hands, and the “shoulder straps” replace the pelvic straps to bear the pressure from the arms and hands.
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When doing yoga upside down poses, due to a complete change in vision, the weight on the legs and feet becomes the weight on the arms and hands, and the “shoulder straps” replace the pelvic straps to bear the pressure from the arms and hands.
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