As a teacher who has been teaching orthodox yoga for many years, I often see a group of urbanites in the classroom: they take off their suits, put down their phones, and walk in with the exhaustion of the day, but continue the anxiety of the office on the mat.
They desperately pushed themselves into deeper postures, gritting their teeth to persist in harder variants, and even in a seemingly calm stretch, I could feel their inner turmoil and desire.
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