Saguru: All these practices, all yoga practices, are rooted in a fundamental system called Bhuta Shuddhi.
Bhutan Shuddi essentially refers to purifying the elements in your system.
There are five major elements, but only four need to be purified.
The fifth type You know these elements are – soil, water, wind, fire, and space.
Space does not require purification, only these four types need to be taken care of.
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