After yoga, not only should the air conditioner not be used, but fans are also prohibited.
After yoga, the pores of the whole body will relax, and the cold air will penetrate through the pores, skin, muscles, and reach the deep meridians and joints, which can easily cause colds, muscle or joint soreness, shoulder periarthritis, arthritis and other cold air diseases.
Severe cases can occur in summer; Not serious, cold and dampness are hidden in the body and occur in the winter of that year, manifested as stiff shoulders and neck, back pain, arthritis, etc.
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