The importance of breathing in practicing yoga is self-evident. Precision Investment Casting It is not only the “soul” of yoga practice, but also the bridge
Author: newyogastyle
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There must be many readers who love yoga. The mother of Singularity Cake loves doing yoga very much. Die Casting Parts I think the intensity
Do you know that tight hips and lower back tension are often connected? When we sit for long periods of time (working, driving, etc. ),
Hi~I am Shiguang, a retired elder sister born in the 1970s who specializes in sharing yoga stories and recording life insights. CNC Machining Parts .
The traditional twelve solar poses of yoga are a set of postures that beginners must practice, with flexible spine, slender and beautified limbs, and fat
In recent years, I have rarely gone to physical bookstores, but due to work, I spend a day browsing at the Tianfu Book Fair every
When it comes to yoga, do you immediately think of high difficulty body folding and suspended balance postures? Most people equate yoga with “stretching exercises,”
In the blink of an eye, the heat gradually dissipated and the autumn breeze brought a refreshing feeling. We bid farewell to the warmth and
When practicing yoga, we often hear teachers say: we need to have the concept of extending the spine. CNC Milling Parts Extending the spine actually