This is an interview with sharathji, the leader of astonga, at the Stockholm workshop in 2015. The Chinese subtitles were carefully translated and produced by
Author: newyogastyle
。 Follow and add blue words above the dot 🌟 *FordetailsinEng. Plscontact “dianashangguan” and rainbow, sunset glow, stars, Cangshan Erhai Spend a cool summer together
Two days before my friend and I got home, we had afternoon tea in a nearby tea restaurant. We had a good time talking and
Add teacher wechat to watch the teacher’s circle of friends ~ theme: pose series difficulty level: ★★★ duration time:00’51 “series is outstanding for the coordination
Spend your heart with your heart, learn to be a person, view your body with your body, be grateful for what you do, click the
No matter how long you practice yoga? I believe most people will stick to one thing, that is, open the hip, but few people can
In Mysore classroom, have you seen students who frequently wipe sweat, drink water and glance around? Or is that what you are? Small movements in
Nowadays, many benefits of yoga are more and more respected by sports lovers. Since ancient times, people have relaxed their body, mind and tense muscles
Many girls envy people who have right angle shoulders. They look thin and have a long neck when wearing clothes, but few people can meet
Chongqing Yuzhong District Yoga Association document Yuzhong District Yuxie [2022] No. 003 member units, yoga fitness venues, clubs: in 2021, with the joint support of