Focus on “Yoga topic” in blue “When practicing yoga, hip tension is a major factor hindering the progress of many practitioners. In order to open
Author: newyogastyle
With the popularity of Yoga asanas, more and more people practice Yoga asanas. We know that not all bodies are ready to do every asana.
The training of air online celebrity tutors and the training of full seats are integrated with practical teaching and air beauty playing. The students evaluate
With the changes of modern people’s diet and lifestyle, many people’s backs are not only easy to be stiff and blocked, and the meridians are
It’s never too late to start practicing yoga! The body is very stiff and suitable for yoga. Today’s uncle told you with his own experience
If you ask me, what’s the best look of a woman at 60, my answer is that at 60, her skin is still tight, slim
Today, I’d like to share with you the following video: Teacher Chen Lingling’s 60 minute complete explanation of dance rhyme Yoga & follow the practice
Add the teacher’s wechat to watch the teacher’s circle of friends ~ see the message backstage and find that more and more students are practicing
Add a circle of friends around teachers on wechat to practice yoga. There are many postures that can exercise your hips without squatting or raising
——————————————————————————————————————————————————————————————————————————————————————————————————————-If you want to chase a girl, Don’t pursue her blindly. If you want to chase a girl, don’t pursue her blindly. If you want