In fact, there are many misunderstandings about yoga warrior type I . today, I would like to tell you five of the most common ones
Author: newyogastyle
India’s COVID-19 is still very grim . The data released by the Ministry of health in India in June 1st showed that the number of
Wen Jie Qi India COVID-19 is still grim: the number of deaths per day is high in 4000 cases, and the cumulative number of confirmed
Those who have done four pillars of Yoga all know that chaturanga four pillars support is a very important posture connecting up and down dog
The idea of freedom to dress movement is like a hurricane . Not long ago, girls in the gym who were wearing tight clothes would
On the way to yoga, you are either in yoga or on the way to yoga . A friend told you that you have different
Yoga on the road is not in yoga, or in yoga on the road, pay attention to the dog pose, is a back bend, is
On the way to yoga, students should know that standing on one leg can exercise abdominal, thigh and hip muscle strength . Among the many
On the way to yoga, most students find it difficult to practice yoga boat style, especially the students with weak core who can’t let the
Armpit, commonly known as “armpit”, not only has arteries and veins in armpit, but also has a large number of lymphoid tissue, which is responsible