Category: Yoga Life

The shoulders and neck are like crossroads in the human body, serving as the main channels for the supply of qi and blood to the

Single leg balance is not just for showing off or showing off. This is an excellent physical training that integrates strength and attention into every

I have heard many people say before that they always feel unenthusiastic, lack energy, easily tired, and have poor sleep. . . Sand Casting Components

Most people who are trying to lose weight have a common problem of seeking medical attention in a hurry, and there are also many who

Today’s heavy snowfall, the third solar term of winter, marks the official start of the mid winter season. During heavy snowfall, people will noticeably feel

Weak back strength can not only lead to hunchback and imbalanced posture, but also cause shoulder and neck pain, excessive pressure on the lumbar spine,

Ashurya Namaskara is a series of postures that serve as the foundation for Ashtanga yoga and strength yoga classes. Sand Casting Parts Each posture is

In yoga poses, sometimes seemingly insignificant adjustments can make a big difference, making you feel much more comfortable and stable. Custom Sheet Metal For example,

In the diverse world of yoga, the back bending posture is like a shining star, attracting countless practitioners with its unique charm. CNC Machining Parts

Cool down! Do you have to “pull and tug” with your bed 800 times every morning, and feel discouraged when you think about going out?