Category: Yoga Life

The traditional twelve solar salutes in yoga, also known as the Sun Salute. Sheet Metal Shaping It is said that ancient Indians created 12 yoga

You can tell from the name ‘side angle style’ that this posture stretches the side of the body. To better extend the side of the

As the saying goes, ‘Bone is straight, tendons are soft, and all diseases disappear. Expansion Anchor ‘. When your body starts to stiffen and your

In yoga practice, we often encounter people with back pain, and then people will use stretching repair to regulate and achieve good results. However, in

Feeling heavy or swollen after meals? A few minutes of yoga can create miracles for your digestion. Sleeve Expansion Anchor Here are 7 simple yoga

Yoga has always been a popular sport in recent years, but in reality, many people’s practice of yoga is still limited to their own natural

Due to the prolonged sitting and poor posture of modern people, most of them experience stiffness, tension, pain, and weakness in their lumbar muscles. Die

The General Administration of Sport of the People’s Republic of China officially issued a commendation decision on November 10, and Jiangsu Yoga Association won the

Lay the strongest foundation for your yoga practice in 3 weekends. Precision Sheet Metal .

When an ancient wisdom attempts to find its place in the modern grid, confusion itself is the beginning of the answer. Sheet Metal Shaping .