Category: Yoga Life

Welcome to join the Yunxi Yoga family, embark on a yoga journey, and start taking care of your physical and mental health. The following classroom

There are many yoga poses for opening the shoulders, and today we mainly recommend three: stretching the front, back, and outer sides of the shoulders.

To care for women’s physical and mental health, and create a space exclusively for women’s cultivation, the District Women and Children’s Development Center’s “Home+Bookstore” warmly

Today, we will introduce a gentle yoga pose that helps to stretch the back and spine. It is also a great relaxing posture – the

When viewed as a tool, yoga poses are an excellent way to acquire new movements, reduce chronic pain, and gain insight into multiple aspects of

When you sit for a long time, the front of your hip will shorten and become inactive. Small Batch CNC Machining The hip flexors are

Welcome to this carefully designed evening yoga mobile course. It is a 15 minute full body yoga practice designed specifically for relaxing the body and

The essence of outdoor yoga photography lies in the fusion of the softness of the human body and the artistic conception of the natural environment.

Disclaimer: All books, resources and other information published by myself and this WeChat official account are only used for information recording and other purposes; The

Yoga is a sport that combines physical exercise and spiritual healing, attracting people of different ages with its gentle yet profound charm. It does not