The reason why he got involved in yoga is that he felt more and more tense and had poor flexibility
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He said that the simpler the postures, the more you have to repeat and practice with your heart
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I can quickly master the main points of body power
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He comes from Jakarta, Indonesia
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He has six years of yoga practice experience
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After watching, I hope you can also lead your male friends to join the ranks of practicing yoga! His name is Hendri
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Today, Xiao Bian introduces a handsome man who practices yoga 666 to you
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Let’s enjoy the charm of men’s Yoga! Simple sitting, cat cow, upper dog and lower dog are his daily required postures
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Do you want to find a yoga boyfriend after watching? What should I do when I can’t keep up with the teacher’s command? A set of yoga teacher’s own repair posture sequence, super comfortable after practice! A yoga pose, test your arms, core strength, must try! Yoga, practice more, better practice right! (collection level) 60 minute streaming yoga video teaching sequence – core theme
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Yoga is not a contest of difficulty, but an internal requirement for yourself
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Follow us by clicking “Yoga Music Video” above
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He likes to stretch his body every time he practices yoga, and he likes to breathe and meditate Because of the advantage in strength, I began to practice yoga and made great progress
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After the first yoga class, he decided to start practicing yoga
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Do you know if there are men practicing yoga around you? For many men, they are still stuck in the wrong idea that yoga is only suitable for women to practice
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