New Yoga Life

Don’t expose yourself in the solar term. Sooner or later, you should say “Yoga”

If you feel the White Dew of damp evil, you are most likely to get arthritis and rheumatism

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Friends who are always active in the morning and evening should add more clothes

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Copyright belongs to the original, if there is any infringement, please contact us in time! This year’s hottest, most practical official account list is home women’s beauty skills

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Bailu’s best prescription for kidney nourishing: Meridian prescription: sit down after soaking your feet, with the soles of your feet opposite

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Finally ushered in this cool solar term, at this time, the nature of the Yang gradually sink, with the decline in temperature, moisture in the air at night often condensed into the next, Yin is more and more heavy

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The White Dew is hanging on the leaves and grass tips, so it is called “White Dew”

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At this time, the kidney began to collect Yang Qi for the winter

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Hold the muscle rock sugar of calf in both hands and use boiled water treatment formula: zhishouwu, Shengdi, medlar, Huangqi, chrysanthemum, jujube

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It’s easy to lose weight.

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There is an old saying that I think is very intimate: “don’t expose yourself in vain

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Don’t want to be like before, to the winter on the cold hands and feet, fatigue, no spirit of friends, at this time to grasp the “sympathy” your kidney

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This is the last solar term of the rainy season

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Sooner or later, you should exhort.” That is to say, when the weather is cold, you should pay attention not to expose too many places

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In Bailu solar term, Miluo has prepared a three in one kidney nourishing lesson for you, all of which will help you to invigorate your vitality and have a substantial “kidney nourishing Festival”

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At this time of wet is with cool air

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The evil of dampness has gone and is struggling for the last time

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Add formula: lift the heel as much as possible

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In winter, whether you have enough Qi and blood to keep out the cold depends on whether your kidney’s energy reserve is sufficient

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What are our health lessons in this solar term? From this solar term, the Yang Qi of heaven and earth converges inward

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