Four children’s Yoga Hot mother, career family figure is not wrong, how to do it?

You don’t know who to talk to, and you don’t know where to start

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Since I became a mother, I feel that all the time is around the baby

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She has four children, three sons and one daughter

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I grew up with you, but I didn’t grow old

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After seeing her INS, I suddenly feel that it’s hypocritical to make excuses for myself

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She said, with four children, her daily state is very busy, very tired, but very happy! Love in your heart, and the world is yours! 2 make good use of your time

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Take care of the children yourself

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Work 20 hours a week, and take care of your ins account

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Nine months after the birth of the youngest child to reach the figure before pregnancy, concave and convex, without a trace of fat! Contact Yoga 16 years ago, 16 years later, the body, face, temperament is better than before! Yoga is really a beauty knife! Guess the age of this sister? (the article finally revealed) 2012 vs 2020 Xiaobian summed up several successful experiences of Suzie, which is really a capital service word! There is love in my heart

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Suzie’s Day is like this: help the children get up in the morning, send the older children to school, clean up the house, make lunch, take the children home in the afternoon, play in the park by the way, make dinner, help homework, bathe the younger children, tell stories before going to bed, and put the children to bed

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Suzie practices yoga in the morning while the children are sleeping, pushes them out for a walk without forgetting to run, and makes full use of the fragmented time, even if it’s only 10 minutes

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Sometimes you are confused and pretend that it doesn’t matter

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The terrible thing about this world is that people who are better than you are more self disciplined than you

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You’re sleeping in, she’s exercising, you’re shopping, she’s yoga, you’re eating and drinking, she’s exercising, you’re brushing your cell phone, she’s meditating! Good figure is trained, resist temptation, turn the idea into action, live like you want, not a dream! On the surface of the scenery behind the tauren, there are you can not imagine the hardships, only pain away from the body lazy scales, in order to usher in Nirvana rebirth! Encourage each other! Suzie’s sister is 47! Editor / Linda content source network, just for promotion and sharing, please click to see if you like

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Everyone can’t help but ask themselves, where is my time? Suzie is a yoga teacher who is proficient in four languages

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After the birth of children, they often do parent-child yoga with their children, which not only enhances their feelings, but also cultivates their exercise habits

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4

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Suzie’s article is full of deep love for family, love yourself, love family and love life

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She left all the time she could use to relax for yoga! Many people think that yoga is a difficult way to go, mostly due to the lack of self-control ability, resulting in ineffective practice

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Let’s take a look at the figure of four babies

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You can only pile up your emotions in your heart again and again

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Like to share, Suzie likes to share his own life, his understanding of yoga and his unlocked yoga postures

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How are you today?

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3 yoga into life, whether pregnant or after childbirth, Suzie never stopped yoga

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In short, don’t let yourself stop chasing your dreams!” Self discipline + those who insist on excellent self-discipline will never make excuses for themselves

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She said: “if you can’t fly, try to run; if you can’t run, go; if you can’t walk, climb

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The child is her fitness AIDS, the mother is the child’s live toys

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There is only one reason to insist, but there are thousands of excuses to give up

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