The micro class was recorded by national social sports instructors and professional coaches, covering Yoga, roller skating, fitness Qigong and other projects
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We welcome the masses to participate in the national fitness program
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February 2021 febrary02 123456 3112345678910111213141516171819202122232425262728______ In order to enhance people’s physique, advocate scientific fitness, and create a healthy, happy and peaceful festival atmosphere, Zhifu District Sports Service Center launched seven issues of “Celebrating the new year online fitness micro class” during the Spring Festival holiday
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Phase 1: yoga class: yoga exercises have good effects of stretching muscle system, improving bad posture, reducing pressure and nourishing heart
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Let’s go into yoga class with teachers.
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