10 minutes of abdominal training, specially reduce the belly, beer belly, social intercourse, sedentary, the accumulation of stomach can not go down, the overall image of the impact is too big! The following 7 movements, all-round consumption of excess fat waist and abdomen, tight muscles, each movement 15-25 times, only 10 minutes a day! Start! 01020304050607 10 minutes a day, eliminate big belly! What are you waiting for? People who insist on daily yoga are “watching”.