It was really wonderful
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Welcome to share with teacher wechat long
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It seemed that nothing could be done for a long time
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When I first stepped on the yoga mat and sat on it, although my eyes were closed, my mind was full of things other than yoga
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They can help me recover my energy and devote myself to work better! Until I came into contact with the 100th class of yoga, I felt that I wanted to spread yoga to more people, because everyone needed yoga, so I took part in the yoga training
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That’s to find your own yoga from the ordinary
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So I felt that I couldn’t resist it
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I had to find a way to let my mind settle down
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My name was Adam, and I came from London
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By chance, I came into contact with yoga, which brought me physical and mental pleasure from my first breathing class
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After a few rounds of deep breathing adjustment, my concentration became concentrated
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I found that yoga was really a magical art
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Naturally, we fall in love with yoga My story My life Maybe it’s very plain, but I want to share with you that yoga is a very gentle art regardless of national boundaries, age and gender! When you want to change yourself, start with the first deep breath, start with the first smile rising slightly from the corner of your mouth, start with letting go of your inner obsession, start with your intention to make your heart quiet, and start yoga
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Through the training, I got the certificate of yoga training and started my teaching! In the process, I’m very glad to meet my life partner Rene, who likes yoga as much as I do
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When I’ve been at my desk for a long time, I’ll get up and practice the Ferris and Maoniu postures
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I was a professional Yoga teacher with 8 years of yoga teaching experience! If you are curious about me, why do you come into contact with yoga and why do you like yoga? I think as long as you are a person who adheres to yoga, you will understand the reason, because practicing yoga can really change a person too much! Once upon a time, I was extremely irritable and impatient
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I should continue it next time I had the chance! So, from my first, second, third Yoga has become a daily necessity
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