Yoga, we are different

We are all children who have dreams in our hearts

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In the past, the prize of the winner will be automatically postponed to the next Jiayou

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Before practicing yoga, everyone’s body foundation is different

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Some people’s body is stiff, some people’s body is soft, some people’s shoulder and neck pain, some people’s back pain, some people’s body is Beier stick, some people’s body is thin, and some people’s body is fat

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Talk about your experience ~ welcome to leave a message

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Teacher wechat

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Recently, Haowen Yoga people are watching.

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We all practice yoga for health, beauty and meditation We all need to practice yoga step by step, from novice to old bird

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Yoga is a different world- Today’s topic: practicing yoga, we are different, practicing yoga, we are all the same

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Before 12:00 on January 3, we will select one lucky fan with the most sites from the selected messages and send out a pair of Yoga Pants (6 colors available)

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We all need to balance family and work (or our hobbies)

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Although practicing yoga is OK The frequency of our practice is not the same @ @ @ some people do it 3-4 times a week, some people can do it 1-2 times a day, some people can spend a whole day in yoga studio, some people fish for 10 days a day to dry the net

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Yoga on the road is not in yoga, or in yoga on the road, we are all practicing yoga, what’s the difference? Although they are all practicing yoga, the types are different @ @ @ hataastanga iyanga flow yoga, Yin Yoga, air Yoga There are many kinds of yoga, some of which you don’t know

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No matter how busy we are, we all need to take time to practice yoga

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Although we all practice yoga, our attitude is not the same @ @ some people are with a thin heart, some people are with a sweat refreshing attitude, some people are for relaxation, some people are for relaxation Some people like gentle stretching, some people like sweating, some people even like breathing practice, some people just sit and meditate, but actually we are all the same

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Therefore, the focus of practice will be different

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Although we all practice yoga, our bodies are different

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If we are tired, we will start again

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