New Yoga Life

Banma Yoga: the sanctuary of the soul

Huahua, from small to large, we have been constantly trying to make ourselves different, but this is the root of human suffering

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There is always an ego that rules us like an emperor

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Out of submission to it, we choose to face harsh judgments and unnecessary worries every day, and have been in chaos

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When you practice self reflection through yoga, you realize that you are far more than the ego

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At last, you no longer need to seek refuge urgently

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You finally find salvation in your true self

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This change may only be instantaneous, but it is enough to turn the world upside down

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You understand that the true “I” is broad and complete, and that you are the shelter of your heart! This may be the ultimate guide to yoga..

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