A wall, a yoga mat, as long as there is light, you can take a beautiful yoga photo
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Use the light and shadow to the extreme
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Her yoga photo is not too beautiful! She’s danains @ abanna_ yoga_ Art is just like her account name, and every Yoga photo is just like art, full of quiet charm
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Her yoga notes make us pay more attention to Yoga itself, the beauty of Yoga people’s body and mind, rather than the gorgeous background
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A person with a white wall, a beam of light facing the sunrise or sunset, close his eyes, listen to the heart, follow the body, and start yoga
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This is every yoga Jiaren’s daily life can’t be any simpler, but isn’t that the most advanced presentation of Yoga? Some people pursue the highest level of their own yoga or difficult postures, meditation or the legendary samadhi all their lives, but the pursuit of yoga is never a result, but the pursuit itself
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Can you insist on it? Can you overcome your own desire, greed and violence? Can you let go of self-control and pure self-control? Can you tame the inner beast and find the balance between body and mind? Let yourself integrate with others, with society and the world, with the vast universe, and then return to the present
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This is yoga, but also a test of life
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Go to the video number below to watch more dry goods, and remember to praise + pay attention! Teacher wechat can long press the figure below to identify the QR code, add a point in the lower left corner to select yoga products.
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