Real youth is never a sign of age, age is never a sign of aging, and the attitude and mentality of life is for a person who really loves yoga, every period of yoga is young and timely, such as the 88 year old female trainer She said, “age is just a number
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It doesn’t make any sense
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I’ve long forgotten about it.” every age has its own beauty
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Yoga can make you find that life is much richer
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Petit yoga, who has been practicing yoga since she was 54 years old, is 67 years old now
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She feels the true meaning of yoga
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Practicing yoga is not more than postures, but heart training, Let the heart completely calm down, into their own body to become a yogi, there is no age limit, not because of the growth of age to limit themselves, focus on self-improvement, do not compare, do not fear
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Every moment in life is yoga
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Yoga teaches us to live in the present“ I’ll teach yoga to the day when I can’t breathe “I don’t believe in age, I believe in energy,” Tao said, at 101
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You shouldn’t let your age dictate what you should and shouldn’t do
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” She proved it with her actions! Tao once said, “in my heart, I’m always in my twenties, and I don’t plan to grow up.” Life goes on, yoga goes on, may her spirit last forever, Namaste! Yoga should not be defined, no matter how old or young, fat or thin, age should not be defined
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Time is not only passing, but also accumulating for March and April
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There are answers in August and September
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Click into the video number below to watch more dry goods, remember to like + pay attention! Teacher wechat, long press the following figure to identify the QR code, you can add a point in the lower left corner to select yoga supplies.
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