Do you know the 18 proverbs about yoga( Collection level)

Do you know that yoga is not on the way to yoga, or on the way to yoga, pay attention to the 18 proverbs about yoga? Let’s have a look with Xiaobian! 1

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Yoga posture makes people firm, away from disease and have a light body

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2

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When the breath is not stable, people’s mind will drift; When the breath is stable, the consciousness will be firm

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Happiness is eternal, it will never disappear; Sorrow is illusory, it will never survive

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Meditation is a continuation of thought and knowledge, just like the water waves in a continuous river

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Meditation, like sleep, cannot be taught, it is spontaneous

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6

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When you learn to relax deeply, your mind will become clearer and sharper

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7

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Talk less and do more, ask less and pay more, worry less and smile more

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8

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Anyone can practice yoga, you don’t need special equipment or clothes, just a small place and a strong hope, you will have a healthier and fuller life

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9

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When practicing yoga, people often feel unbearable pain, but all you need to do is take a deep breath, endure it and overcome it

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Yoga is actually the metaphor of life

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10

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Let it be and be willing to face those unavoidable difficulties and challenges

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Love is our deep-rooted nature, so is yoga

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11.99% practice, 1% theory, this is yoga

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12

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It’s not what the pose looks like, it’s what you feel

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Surrender to your body and your breath, slow down, slow down..

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13

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Every time you give yourself a little challenge, you can go to perfection little by little

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14

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Yoga is like music

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The rhythm of the body, the pace of the mind and the harmony of the soul constitute the symphony of life

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15

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Self confidence and happiness can only come from your keen sense of your body

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The change of your body brings great changes to your attitude towards life

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16

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Eat pure food, and your heart will become pure

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17

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Please follow the instruction of the yoga teacher, use yoga posture to build a healthy body, establish a balanced diet structure, and develop good breathing habits

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18

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Yoga is the science of breathing, health and the oldest science of life

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How many proverbs do you remember? May your yoga road be wider and wider-   Welcome to leave a message

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Before 12:00 on May 29, we will select one lucky fan who has the largest number of points from the selected messages and send out a yoga short sleeve (4 colors)

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In the past, the prize of the winner will be automatically postponed to the next Jiayou

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Teacher wechat

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Recently, Haowen Yoga people are watching.

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