Girl, you look so beautiful when you are serious about yoga

On the way to yoga, you either focus on yoga or pay attention to a happy woman’s reading, fitness Work hard, care about your body and keep a good mood to become the best yourself

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You don’t stop yoga because you get old, you get old because you stop yoga

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If you stick to yoga for more than half a year, 80% of your friends will take you as a positive example when chatting

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They may also add you to your yoga queue and use you to encourage yourself to do everything well and even ask for your own Lovers also become like you

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Later, change the words “if only my back was thinner, my waist was thinner, and my hips were more upturned…” into “just come to the yoga studio a few more times, take a few more classes, stick to it a little more, and control my diet a little better…” in fact, the biggest enemy is your complaints

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It takes time to complain, not time to change! Be cruel to yourself and force yourself to work hard

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In another five years, you will thank yourself for being cruel today, hate yourself for being lazy and low self-esteem today, miss the thin people, miss the fat people in summer, miss the winter, you can complain about your flat chest, but don’t complain that your hip collapse yoga will make you more charming, do things when you are awake, do yoga when you paste, sleep when you are angry, and think when you are alone

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In fact, don’t always think you are ugly, After losing weight, you are a potential stock! Women who practice yoga have only one result in the end, that is to become Yoga goddess..

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– leave a message and win a prize-   Today’s topic: you don’t stop yoga because you get old, you get old because you stop yoga

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Talk about your experience ~ welcome to leave a message

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Before 12:00 on June 10, we will select the most lucky fans from the selected messages and send out a pair of Yoga Pants (12 colors are optional)

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For those who have won the prize in the past, the prize will be automatically postponed to the next Jiayou ~ ▼ teacher wechat ▼ recently, Haowen Yoga people are watching it.

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