Yoga is the most objective and fair thing in the world
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It will not deceive you, betray you, leave you, or give up you
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As long as you pay attention to it, it will pay more attention to you
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If you pay more to it, it will give double returns
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There is no free lunch in the world, and the pie will not fall off for no reason
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The world recognizes the efforts of every Yoga person Where you see is also where you can’t see
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Therefore, don’t ask why you practice yoga
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You haven’t made progress for so long
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Don’t ask why she / he also practices yoga
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She / he makes progress faster than you
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Don’t ask why she practices yoga
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Why isn’t her waist thin? Why is she still so thick? You have to ask yourself why you practice yoga
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What have you paid and how much have you paid? Don’t think that if you pay money in the yoga studio, everything will be fine
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The meat on your body will immediately lose your waist, slim your legs, grow your hips, and tilt your hips tomorrow..
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Don’t think that all your “Dreams” can come true after casually fishing for three days, drying the net for two days and practicing yoga for a few months
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Yoga is not so stupid
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Please don’t deceive it, Don’t deceive yourself
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If you want the different effects of yoga, you must pay varying degrees of effort and persistence
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If you want to lose weight, you must make the consumption greater than the intake
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In addition to practicing yoga, you should also control your mouth
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If you want to lose weight, you must practice breathing and core asanas, Breathing should also be practiced frequently
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If you want to relieve low back pain, you must strengthen your back and core
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In addition to yoga, it is more important to maintain correct posture in daily life..
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If you want yoga to progress faster than others, you have to pay more time and energy than others
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If others Practice for 1 hour, can you practice for 2 hours? If others can get up early, can you hold on longer? No one who practices yoga well doesn’t pay more
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Those seemingly “effortless” Yoga personnel actually pay silently behind their back, far beyond your imagination
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There is no casual success in this world, especially yoga
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Therefore, there is no shortcut to practice yoga well
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If there is one, there is only one – persistence and effort! Click the video number below to watch more dry goods
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Remember to like + pay attention! Teacher wechat, long press the QR code identified in the figure below to add a point in the lower left corner to select yoga products.
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