When practicing yoga, someone calculated an account and didn’t dare to be lazy after reading it

Yoga is not about yoga, or paying attention to the heat on the Yoga road

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I don’t want to practice too cold

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I don’t want to practice too early

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I don’t want to practice too late

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I don’t want to practice too full

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I don’t want to practice too hungry

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I don’t want to practice too far

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I don’t want to practice..

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When the physiological period comes, I have to rest

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The new moon and the full moon have to rest

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I can’t practice overtime

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I can’t get sick

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I can’t practice all kinds of reasons not to practice yoga

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There are no wonderful

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Even if you insist on yoga three times a week (it looks like a lot), someone has calculated an account and can’t be lazy after reading it! Weekly yoga: 3 times a year Yoga: 144 times a year Yoga: 1 hour a year Yoga sharing: 144 hours is equivalent to 365 days a year, only 6 days of exercise! Are you surprised to see this number? You said you were busy

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Don’t you have time? Do you still think it’s more important than Yoga? All things rise, only flesh droops! After many years, you will know that if you keep practicing yoga, you will make a lot of money! Whether in terms of physical health or psychological feeling, they say that an apple a day keeps the doctor away from you

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I say that one hour of yoga every day keeps you away from the hospital

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Yoga’s best “cosmetic knife” makes you more harmonious inside and outside

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What’s your reason to refuse Yoga- Message Award-   Today’s topic: the best “cosmetic knife” of Yoga..

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Talk about your experience ~ welcome to leave a message

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Before 12:00 on May 18, we will select the most lucky fans from the selected messages and send a pair of Yoga Pants (multi-color options) as shown in the figure below

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For those who have won the prize in the past, the prize will be automatically postponed to the next Jiayou ~ ▼ teacher wechat ▼ recently, Haowen Yoga people are watching it.

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