From October 14 to 16, the journey of life eclosion, the classical yoga and twelve senses integration seminar was opened
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There is a very vivid answer to the question “why practice classical yoga”, because this question was asked by many friends who have not practiced yoga: if the old car could not start, you can rotate the crank handle from outside the car to force the engine to start
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Practicing classical yoga is like turning the crankshaft from the outside, because the ignition system in the car can’t work, so I have to work hard outside
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However, if we understand the internal structure and operation mode of the engine, we can start from the inside
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Therefore, the practice of classical yoga is a process that inspires us to start the life engine from the outside to the inside, especially for practitioners
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What if I can’t do the movements and postures taught by the teacher? This question is often asked
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Especially those who are discouraged from yoga
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I think the reason why I ask this is because my friends have some “experience” in “Yoga”, or their body and mind have been “flowed” by “Yoga” teachers or atmosphere or information, leaving some old marks
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I remember around 2011, when I was still at Siemens, the company invited a very famous yoga teacher to teach yoga to employees
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What a good welfare
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But every time before class, I hesitate and ask myself again and again, are you going today? Are you going? Or don’t go..
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Because every time the teacher comes to correct the action, it’s very painful
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It’s very tired after a yoga class, and you have to recover for a week after class
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Mr
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Zu Yi once said in class: “When we look at the flowers in the garden, we often like the way they look when they are in full bloom, because each petal is blooming
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However, the blooming flowers are also opening up a little bit, rather than blooming all at once! Yoga teachers are already blooming flowers, so we can’t ask ourselves to open up to the teacher’s appearance at once
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You should allow yourself to follow your example The rhythm of yoga is the most appropriate for you
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“This is also the reason why Mr
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Zuyi tries to show less” correct posture “in class
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The Yoga Sutra says that the real yoga practice is” comfortable and stable “
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The comfortable and stable practice in every moment and process is the most important reminder of classical yoga
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The origin of the course is magical, and this workshop is The perfect combination of “ancient oriental yoga” and “life exploration achievements in the near West” was born
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Both of them were inspired by practical guidance through the exploration of complete life
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The communication between individual life and the material and spiritual world was completed through 12 channels, namely 12 senses (sense of touch, life, movement, balance, smell, taste, vision, temperature, hearing, language, thinking and self) , when these senses are harmonious and unblocked, we will experience integrity and joy, while when they have different degrees of blocking obstacles, we will experience incompleteness and trouble
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In this journey, we use yoga to start your inner world, dredge the blocking sensory channels, and activate our senses through twelve sensory interactions
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The course classroom is unblocked Through the integration of classical yoga and twelve senses, we can see the stagnant space inside, feel, experience, loosen and release the accumulation, so that we can achieve the real purpose of growth and achieve the connection and unity inside and outside
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Through the [seminar] The Classical Yoga Workshop brings a variety of artistic elements that nourish the senses, opens our inner sensory nourishment, and leads you into the journey of transformation like a caterpillar into a butterfly
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Course information autumn ยท minute 2021 [classical yoga seminar] Course time: October 14-16, 2021 enrollment objects hope to learn traditional yoga for the second time, those who hope to integrate their internal senses, those who are willing to grow up themselves, and those with or without yoga practice experience can participate in the course venue (updated later) sky classroom of Waldorf twelve senses Paradise (building 7, yard 8, shunbai Road, Chaoyang District, Beijing) course cost 3600 yuan / three days (each period) (including meals, tea and snacks, excluding accommodation) please
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